AliceButch's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
60.1 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
2436 kcal Fat: 74.39g | Prot: 166.35g | Carbs: 284.18g.   Breakfast: Elovena Kaurapuuro, Pirkka Kookoshiutale, Maribel Bio Organic Peanut Butter, Pohjolan Juustola Maustamaton Raejuusto 2%. Lunch: Arla Vispikerma, Sportyfeel Protein Deluxe Peanut & Cookie & Caramel (80g). Dinner: Borges Extra Virgin Oliiviöljy, Freshona Wokmix Classic, Kanamestari Broilerin Ohut Fileeleike, Uncle Ben's Basmatiriisi. Snacks/Other: Lidl Keittokinkku, Chef Select Garlic Baguette, Friggs Riisikakku Chiansiemenet & Merisuola. more...
Gaining 0.2 kg a Week

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AliceButch's Weight History


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