Nabil Laamrani's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020

84.1 kg Lost so far: 3.4 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

1688 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.3 kg a Week

Comments

إستمر وتشجع😍⁦☺️⁩

14 Jul 20 by member: amalolbts


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Nabil Laamrani's Weight History