Weigh In record (no journal entry) for 12 July 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 41.05g | Prot: 55.69g | Carbs: 90.37g.
Breakfast: Cento Double Concentrated Tomato Paste, Great Value Diced Canned Tomatoes, Egg, Roti Mediterranean Grill Shug Sauce, So Delicious Coconut Milk Creamer - French Vanilla, Black Tea, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Chicken of the Sea Infusions Thai Chili, Snapdragon Vietnamese Pho. Dinner: Vodka, Earthbound Farm Organic Spring Mix, Tomatoes, Carrots, Kewpie Deep-Roasted Sesame Dressing, Bell & Evans Gluten Free Breaded Chicken Breast Nuggets, Vodka. more...
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Losing 3.8 kg a Week
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harmonystarr's Weight History
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