harmonystarr's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
61.8 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1223 kcal Fat: 41.05g | Prot: 55.69g | Carbs: 90.37g.   Breakfast: Cento Double Concentrated Tomato Paste, Great Value Diced Canned Tomatoes,  Egg, Roti Mediterranean Grill Shug Sauce, So Delicious Coconut Milk Creamer - French Vanilla,  Black Tea, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Chicken of the Sea Infusions Thai Chili, Snapdragon Vietnamese Pho. Dinner:  Vodka, Earthbound Farm Organic Spring Mix,  Tomatoes,  Carrots, Kewpie Deep-Roasted Sesame Dressing, Bell & Evans Gluten Free Breaded Chicken Breast Nuggets,  Vodka. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.8 kg a Week

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harmonystarr's Weight History


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