Weigh In record (no journal entry) for 12 July 2020
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 38.20g | Prot: 68.61g | Carbs: 117.65g.
Breakfast: Huile d'Olive, la Vache Qui Rit Fromage, Pain d'orge, Thé sans Sucre. Lunch: Blanc de Dinde. Dinner: Jus de Citron, Soupe aux Choux, Oeuf. more...
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Losing 2.1 kg a Week
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