Weigh In record (no journal entry) for 12 July 2020
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103.4 kg
Lost so far: 6.4 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 0.36g | Prot: 0.55g | Carbs: 29.28g.
Breakfast: Apples . more...
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steady weight
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