Weigh In record (no journal entry) for 12 July 2020
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114.8 kg
Lost so far: 30.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 128.23g | Prot: 281.77g | Carbs: 20.11g.
Breakfast: Vital Proteins Collagen Peptides, Marketside Organic Cage Free Brown Eggs, Wright Brand Naturally Hickory Smoked Bacon, One A Day Men's Pro Edge Multivitamin, Coffee (Brewed From Grounds). Lunch: Pepperoni pizza, BBQ Pizza. Dinner: Tyson Foods Pork Loin Boneless Country Style Ribs, Salsibery steak. Snacks/Other: Original Mac's Pork Cracklins. more...
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Losing 0.9 kg a Week
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Trucker2786's Weight History
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