Weigh In record (no journal entry) for 12 July 2020
|
88.3 kg
Lost so far: 0.2 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 75.30g | Prot: 156.74g | Carbs: 101.36g.
Lunch: Sticky Rice, Chinese Broccoli (Cooked) , Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Chicken, Sticky Rice, Chinese Broccoli (Cooked) , Chicken, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drae0879's Weight History
|