Weigh In record (no journal entry) for 12 July 2020
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61.0 kg
Lost so far: 20.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 69.36g | Prot: 64.01g | Carbs: 215.57g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: No Name Mixed Vegetables, Dynasty Thai Chili Garlic Paste, Miso, Dry Rice Noodles, Fried Tofu, Soy Sauce, Dry Chicken Broth, Bouillion or Consomme. Dinner: Slim Jim Original Smoked Snack Sticks, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Snickers Minis Variety, Kroger Mandarin Oranges in Light Syrup. more...
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1964 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 4.4 kg a Week
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AllieLittles's Weight History
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