worm2butterfly2012's Journal, 28 Jun 13

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Weigh In record (no journal entry) for 28 June 2013

119.7 kg Lost so far: 4.1 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2013:

1440 kcal

Fat: 43.67g | Prot: 51.12g | Carbs: 217.51g. Breakfast: Dannon Light & Fit Greek - Vanilla, Belvita Golden Oat Breakfast Biscuits. Lunch: Navels Oranges, Lean Cuisine Culinary Collection Chicken Pecan. Dinner: Belvita Golden Oat Breakfast Biscuits, Protein Chewy Bars - Peanut Butter Dark Chocolate, Watermelon. more...

3419 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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worm2butterfly2012's Weight History

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worm2butterfly2012's Journal, 28 Jun 13

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worm2butterfly2012's Weight History