Weigh In record (no journal entry) for 12 July 2020
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79.1 kg
Lost so far: 1.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 8.77g | Prot: 15.44g | Carbs: 58.67g.
Breakfast: Бахетле Хлеб Фермерский Зерновой, Белый Город Молоко 2,5%, Яйцо. Lunch: Магнит Хлеб Столичный , Дикси Нектарины. more...
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steady weight
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