Weigh In record (no journal entry) for 11 July 2020
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98.0 kg
Lost so far: 9.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 72.94g | Prot: 46.15g | Carbs: 281.62g.
Breakfast: Oatly Oat Milk Barista Edition, Coffee, Silk Vanilla Almond Creamer. Lunch: Blueberries, Freshlike Mixed Vegetables, Vigo Saffron Yellow Rice, Falafel, Great Value Cashew Halves & Pieces, Corn, Lettuce, Tomatoes, Hummus. Dinner: Trader Joe's Thai Yellow Curry Sauce, White Rice, Potato, Cooked Vegetables. Snacks/Other: Vanilla Frozen Yogurts (Soft Serve), Skinny Pop Popcorn (20g), White Claw Black Cherry Hard Seltzer. more...
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2541 kcal
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Exercise:
Yoga - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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hollywoodoregon's Weight History
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