Weigh In record (no journal entry) for 28 June 2013
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59.3 kg
Lost so far: 22.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 66.21g | Prot: 71.99g | Carbs: 223.35g.
Breakfast: Luna Luna Fiber - Vanilla Blueberry, Cantaloupe Melons, Honeydew Melons, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Earth Balance Natural Peanut Butter with Flaxseed, Celery. Lunch: Jay Robb Vanilla Whey Protein, Garden of Eatin' Blue Corn Tortilla Chips, Cacique Mozzarella Cheese, Matilda Chips (Yellow corn tortilla), Willy's Original Hot Salsa. Dinner: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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2078 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 30 minutes, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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