Weigh In record (no journal entry) for 11 July 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 18.73g | Prot: 71.66g | Carbs: 19.87g.
Lunch: キャベツ, ズッキーニ, 鶏の胸肉. Dinner: はま寿司 あおさみそ汁, 永谷園 お茶漬け, カキ. more...
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Gaining 9.8 kg a Week
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11598onyxstreet's Weight History
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