Weigh In record (no journal entry) for 11 July 2020
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81.6 kg
Lost so far: 4.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 48.66g | Prot: 32.45g | Carbs: 82.57g.
Dinner: No Name Fully Cooked Real Bacon Bits, Food Lion Cheese & Garlic Croutons, Wish-Bone Light Thousand Island Salad Dressing, Great Value Romaine Lettuce. Snacks/Other: Watermelon , HEB Cantaloupe Chunks, Honeydew Melon, Combination Pizza, Toasted Sunflower Seeds (with Salt Added) , Keebler Club Crackers Original, Great Value Sharp Cheddar Cheese, Pepperoni. more...
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2220 kcal
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Exercise:
abs - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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loulee11217's Weight History
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