Cmira152's Journal, 11 Jul 20

lowest weight yet
148.1 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
787 kcal Fat: 42.25g | Prot: 31.87g | Carbs: 73.39g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch:  Potato Salad,  Cooked Greens (from Fresh),  Cooked Green Cabbage, Golden Corral BBQ Pork Ribs. more...
Gaining 1.3 kg a Week

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Cmira152's Weight History


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