Weigh In record (no journal entry) for 11 July 2020
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52.2 kg
Lost so far: 6.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 13.95g | Prot: 24.07g | Carbs: 139.01g.
Breakfast: General Mills Honey Nut Cheerios, Vitafusion MultiVites Gummy Vitamins, Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies. Lunch: Snyder's of Hanover Gluten-Free Pretzel Sticks, Applegate Farms Natural Uncured Turkey Hot Dog. Dinner: Tokyo Joe's Eel Roll, California Rolls. Snacks/Other: YoCream Strawberry Lemonade Sorbet. more...
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steady weight
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just_smile_.~&$'s Weight History
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