Weigh In record (no journal entry) for 11 July 2020
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102.4 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 13.52g | Prot: 7.12g | Carbs: 37.01g.
Breakfast: Butter , Dempster's 100% Whole Wheat Bagel. more...
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Losing 1.3 kg a Week
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KarinKeg's Weight History
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