Weigh In record (no journal entry) for 11 July 2020
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60.3 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 55.36g | Prot: 68.01g | Carbs: 216.57g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: 7UP 7UP, Papa John's 12" Original Crust Pizza - Spinach Alfredo. Dinner: Dry Rice Noodles, Fried Tofu, No Name Mixed Vegetables, Soy Sauce, Dynasty Thai Chili Garlic Paste, Miso, Dry Chicken Broth, Bouillion or Consomme. Snacks/Other: Snickers Minis Variety, Snickers Minis Variety, Snickers Minis Variety. more...
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1707 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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