Weigh In record (no journal entry) for 11 July 2020
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60.2 kg
Lost so far: 39.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 17.89g | Prot: 11.95g | Carbs: 86.02g.
Breakfast: Coffee, Califia Farms Oat Creamer, Plant Powered Breakfast sausage, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Trader Joe's Cashew Butter. Snacks/Other: Mango Nectar, Bokados Chamoy, Mango. more...
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Losing 4.1 kg a Week
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 Comments
11 Jul 20 by member: moopie321
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Thank you! I'm blue again! ☺️
11 Jul 20 by member: atriel2
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doesn't the color irritate you? it does me. I can be doing well in the mirror and be red. geez.
11 Jul 20 by member: one.point.O
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