Bally1982's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

123.4 kg Lost so far: 0 kg. Still to go: 55.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

663 kcal

Fat: 14.79g | Prot: 47.87g | Carbs: 84.16g. Lunch: Montana Molokhia, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Zanahoria, Mayonesa, Chicken of the Sea Tuna Cups. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Zanahoria, Smithfield Bacon. more...

3491 kcal

Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Bally1982's Journal, 10 Jul 20

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Bally1982's Weight History