Weigh In record (no journal entry) for 10 July 2020
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77.9 kg
Lost so far: 7.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 10.46g | Prot: 33.10g | Carbs: 140.97g.
Breakfast: Coffee with Milk and Sugar, No Name Large Flake Oats, Bananas. Dinner: Old El Paso Salsa, Dairyland 1% Cottage Cheese, Russet Potatoes (Flesh and Skin, Baked) , Kraft Zesty Italian Dressing, Tomatoes, Red Onions, Baby Spinach. more...
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Losing 2.5 kg a Week
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MeghanJP's Weight History
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