Weigh In record (no journal entry) for 10 July 2020
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54.6 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 29.00g | Prot: 17.51g | Carbs: 42.29g.
Lunch: Walkers Oven Baked Crisps, Morrisons German Smoked Cheese. Snacks/Other: Godiva Salted Caramel Chocolate. more...
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Losing 4.2 kg a Week
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Belial87's Weight History
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