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krazykat2
Journal
10 Jul 20
krazykat2's Journal, 10 Jul 20
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Weigh In record (no journal entry) for 10 July 2020
88.9 kg
Lost so far:
7.7 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
1051 kcal
Fat: 47.19g | Prot: 31.12g | Carbs: 128.78g.
Breakfast:
Louisa Mushroom Ravioli, Tortilla, Klondike Minis, Klondike Minis, Sunrise Organic Energy Bars, Plum, McDonald's Breakfast Burrito.
more...
2220 kcal
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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krazykat2's Weight History
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