Weigh In record (no journal entry) for 10 July 2020
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103.5 kg
Lost so far: 6.4 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 31.00g | Prot: 26.00g | Carbs: 71.00g.
Lunch: Mission Restaurant Style Tortilla Chips. Dinner: Pizza Hut 12" Medium Pepperoni Pan Pizza. more...
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Losing 4.8 kg a Week
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