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:-)
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71.2 kg
Lost so far: 7.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 68.57g | Prot: 87.95g | Carbs: 146.95g.
Breakfast: Nectarine, Peaches, Plums, Watermelon, Sweetener, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: Lemonade Drink Mix, Onions, Mayo with Olive Oil, Sweet Cherry Peppers, Chunk Light Tuna in Water (50% Less Sodium). Dinner: Buttery Spread Extra Virgin Olive Oil, Long Grain & Wild Rice, Merlot Wine, Cooked Asparagus (from Fresh), Moist and Tender Pork Tenderloin. Snacks/Other: Special Dark Chocolate Kisses, Movie Theater Butter Popcorn (Mini Bag), Movie Theater Butter Popcorn (Mini Bag), Lem-o Lunch Cookies. more...
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2109 kcal
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Exercise:
Sitting - 5 hours, Yard Work (gardening) - 30 minutes, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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SherryeB's Weight History
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