harmonystarr's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
62.6 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
858 kcal Fat: 20.85g | Prot: 51.14g | Carbs: 73.05g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Wildbrine Raw Organic Sauerkraut, Claussen Kosher Dill Pickle Halves, Radish, Turkey Breast Meat. Dinner:  Vodka,  Challah Egg Bread,  Corn,  Grilled Fish. more...
1853 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

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harmonystarr's Weight History


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