Weigh In record (no journal entry) for 10 July 2020
|
74.7 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
302 kcal
|
Fat: 10.71g | Prot: 26.67g | Carbs: 25.57g.
Breakfast: Raskas Cream Cheese, Peaches, Columbus Herb Roasted Turkey Breast, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Spinach, Angelic Bakehouse Sprouted Seven Grain Bread, Cooked Egg, Coffee. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myriam37's Weight History
|