Weigh In record (no journal entry) for 10 July 2020
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53.1 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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1159 kcal
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Fat: 41.56g | Prot: 38.76g | Carbs: 71.37g.
Breakfast: 2% Fat Milk. Lunch: Boston Pizza Garden Greens Salad, Cracker Barrel Cheddar Cheese, French's Classic Yellow Mustard, Yves Veggie Cuisine Veggie Dogs, Kraft Miracle Whip Made with Olive Oil, Ben's Xtra Soft 100% Whole Wheat Sandwich Bread. Dinner: Bassé Pumpkin Seeds, President's Choice Blue Menu 4 Bean Salad, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Snacks/Other: Rum. more...
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Losing 1.3 kg a Week
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baggins12's Weight History
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