SkitzerTheCat's Journal, 10 Jul 20

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Getting closer....

95.7 kg Lost so far: 29.5 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

1489 kcal

Fat: 42.50g | Prot: 58.21g | Carbs: 243.39g. Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti) , Lemon Juice, Entenmann's Mini Cakes Pound Cake. Lunch: Mandarin Orange (Canned or Frozen). Dinner: Tender Greens Tuna Nicoise Salad (Large). Snacks/Other: Fresh Lemon Juice, Entenmann's Mini Cakes Pound Cake. more...

2382 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 10 Jul 20

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SkitzerTheCat's Weight History