Weigh In record (no journal entry) for 10 July 2020
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99.8 kg
Lost so far: 57.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 19.89g | Prot: 35.85g | Carbs: 21.02g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Broccoli, Grilled Chicken, Pepsi Diet Pepsi. more...
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Gaining 0.5 kg a Week
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designwebs's Weight History
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