Weigh In record (no journal entry) for 10 July 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 13.34g | Prot: 7.22g | Carbs: 86.24g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Great Value Classic Roast Ground Coffee, Kroger Crispy Rice Marshmallow Treat. Snacks/Other: Blueberry Muffins . more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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