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wow!
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59.4 kg
Lost so far: 0.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.66g | Prot: 54.29g | Carbs: 201.44g.
Breakfast: Corn Bran Squares, True Almond Original, No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Tap Water, Cherry Pomegranate. Dinner: Strawberries, Proteins+, Bananas, Corn Bran Squares, True Almond Original, Nut Mixture with Dried Fruit and Seeds, Diet Coca-Cola (Bottle). Snacks/Other: Smart Pop, Cherry Pomegranate, Tap Water, Oreos. more...
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Losing 2.5 kg a Week
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pam-u-la's Weight History
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