Weigh In record (no journal entry) for 10 July 2020
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73.1 kg
Lost so far: 26.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 50.73g | Prot: 82.07g | Carbs: 93.95g.
Breakfast: Першинский Творог 5%. Lunch: Fortuna Тунец в Собственном Соку, Салат Айсберг, Вареное Яйцо, Лента Оливки Зеленые с Перцем, Помидоры, Авокадо. Dinner: Окрошка, Нектарин. Snacks/Other: Русский Холод Пломбир , Персики, Сливы. more...
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Losing 2.8 kg a Week
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annachumljakova's Weight History
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