Weigh In record (no journal entry) for 09 July 2020
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67 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 72.78g | Prot: 118.00g | Carbs: 170.04g.
Lunch: 鶏の胸肉, ラタトゥイユ. Dinner: えびせんべい, 揚げ餃子, ベイシア 野菜揚げ, 鶏の唐揚げ, 串カツ, サワー, 梅干し, 生ビール. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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