Weigh In record (no journal entry) for 10 July 2020
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66.4 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 85.06g | Prot: 149.31g | Carbs: 208.48g.
Lunch: キャベツ, ズッキーニ, 鶏の胸肉. Dinner: タコライス, 唐揚げ, 薄い生地のチーズピザ, サラダ, カキ, マティーニ, サワー, 梅. more...
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Losing 4.2 kg a Week
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11598onyxstreet's Weight History
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