Weigh In record (no journal entry) for 27 June 2013
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97.1 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 13.87g | Prot: 29.22g | Carbs: 111.18g.
Breakfast: General Mills Cap'n Crunch Cereal, Low Fat Milk. Lunch: Dannon All Natural Lowfat Yogurt - Lemon, Campbell's Chunky Classic Chicken Noodle Soup. more...
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steady weight
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millerm40's Weight History
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