Weigh In record (no journal entry) for 10 July 2020
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 26.83g | Prot: 46.49g | Carbs: 85.72g.
Breakfast: 咸菜, 烧饼, 香蕉, 煮鸡蛋. Lunch: 番茄, 白玉米棒（无盐，冷冻，水煮）, 煮鸡蛋, 萝卜丝, 清炒洋葱, 鸡丁, 猪肉丸. Dinner: 桃子. more...
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2791 kcal
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Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 50 minutes, Resting - 13 hours and 28 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's Weight History
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