Weigh In record (no journal entry) for 09 July 2020
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54.4 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 64.40g | Prot: 83.12g | Carbs: 98.16g.
Breakfast: Iogo Creamy Vanilla Yogurt. Lunch: Sun-Rype Apple Juice, Quaker Instant Oatmeal - Apple & Cinnamon. Dinner: Domino's Pizza Medium, Double Cheese, Hand-Tossed Pizza. Snacks/Other: Kirkland Signature Almond Butter. more...
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Losing 0.4 kg a Week
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lynnetteavem's Weight History
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