Weigh In record (no journal entry) for 09 July 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 35.23g | Prot: 56.31g | Carbs: 98.04g.
Lunch: Boiled Egg, Calavo Avocado, Lewis Bake Shop Nutty Oat Bread. Dinner: Spinach , Meijer Farm Raised Tilapia Fillets, Mike's Mighty Good Pork Tonkotsu Ramen Soup. Snacks/Other: Dunkin' Donuts Latte, Sponge Cake . more...
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Losing 0.7 kg a Week
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amberrr777's Weight History
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