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Не сдаюсь!
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101.7 kg
Lost so far: 17.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 95.67g | Prot: 112.81g | Carbs: 181.13g.
Breakfast: Havarti Cheese, Bagel, Fried Egg, Milk (3.7% Milkfat), Sugar. Dinner: Cheese Cracker, Peanut Butter Fudge, Reese's Big Cup, Ricotta Cheese (Part Skim Milk) , Ferrero Nutella, White Table Wine, M-C Dairy Cottage Cheese. Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts, Milk (3.7% Milkfat), Sugar. more...
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steady weight
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