Weigh In record (no journal entry) for 09 July 2020
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75.0 kg
Lost so far: 104.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 85.45g | Prot: 66.00g | Carbs: 23.75g.
Breakfast: Dr Price Electrolyte Mix, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Lunch: Dill Cucumber Pickles , Chinese Cabbage (Bok-Choy, Pak-Choi), Kraft Avocado Oil Mayo, Hard-Boiled Egg. Dinner: Kraft Avocado Oil Mayo, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Macadamia Nuts. more...
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Gaining 2.5 kg a Week
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Lepardldy's Weight History
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