Weigh In record (no journal entry) for 09 July 2020
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86.8 kg
Lost so far: 61.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 15.12g | Prot: 11.30g | Carbs: 111.52g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. Snacks/Other: Menchie's Summer Sweet Raspberry Frozen Yogurt. more...
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Losing 3.8 kg a Week
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marc_rock's Weight History
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