Weigh In record (no journal entry) for 09 July 2020
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55.2 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 26.50g | Prot: 24.86g | Carbs: 66.29g.
Lunch: Godiva Salted Caramel Chocolate, Morrisons German Smoked Cheese, Aldi Smoked Back Bacon, New York Bagel Bagel Thins. Snacks/Other: Walkers Oven Baked Cheese & Onion. more...
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Losing 0.5 kg a Week
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Belial87's Weight History
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