frpaty's Journal, 09 Jul 20

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45.1 kg Lost so far: 19.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
837 kcal Fat: 57.55g | Prot: 59.94g | Carbs: 18.86g.   Lunch:  Torresmo, Nestlé Creme de Leite,  Massa P/ Panqueca Pág 49 Meu,  Molho Bolonhesa Meu. Dinner: Sadia Presunto tipo Parma Speciale,  Manteiga (com Sal),  Café, Mainha Queijo Coalho Zero Lactose, Ovo. Snacks/Other: Fika Frio Picolé Light Napolitano. more...
Gaining 0.7 kg a Week

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frpaty's Weight History


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