Queen Mari III's Journal, 09 Jul 20

Geeze.. that happened.. 😮👍☺
111.9 kg Lost so far: 6.0 kg.    Still to go: 48.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
2302 kcal Fat: 76.14g | Prot: 50.53g | Carbs: 376.52g.   Breakfast: International Delight French Vanilla,  Coffee, Silk Almond Coconut Blend,  Banana,  Peanut Butter, Dempster's 100% Whole Wheat Bread. Lunch: Ocean Spray Cranberry 100% Juice Blend,  Cooked Mushrooms (from Fresh), Unico Vegetable Oil, Silk Dark Chocolate Almond Milk , Litehouse Dilly Dip, Summer Fresh Roasted Red Pepper Hummus,  Broccoli ,  Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Dinner: Bick's Sweet Mix Pickles,  Cooked or Sauteed Mature Onions (Fat Added in Cooking), President's Choice Sriracha Mayo, Kirkland Signature Garden Burger Veggie Patty,  Whole Wheat Bread,  Ketchup , Baked Potato (Peel Eaten), Pepsi Pepsi (Can). Snacks/Other: Pepsi Pepsi (Can),  Blueberries . more...
2771 kcal Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 6.0 kg a Week

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Queen Mari III's Weight History


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