AllieLittles's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

59.7 kg Lost so far: 22.0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

2143 kcal

Fat: 109.05g | Prot: 81.89g | Carbs: 210.96g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Dinner: Bob Evans Biscuit, Kroger Breakfast Sausage Links, Bob Evans Blueberry Topping, Bob Evans Plenty-o-Pancakes, Butter, Egg, Ole Yellow Corn Tortillas. more...

1689 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 09 Jul 20

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AllieLittles's Weight History