Weigh In record (no journal entry) for 09 July 2020
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72.4 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 13.44g | Prot: 69.14g | Carbs: 100.58g.
Breakfast: Bananas , Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Nonfat Vanilla Greek Yogurt, Nature's Plus Multi-Vitamin, Sugar, Quest Salted Caramel Protein Shake, Starbucks Mocha Frappuccino (Bottle). Lunch: Polly-O 2% String Cheese, Frigo Light Ricotta Cheese, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Barilla Lasagna Noodles Pasta. more...
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Losing 4.4 kg a Week
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LynnBerns's Weight History
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