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in pink mizunos
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70.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 45.58g | Prot: 124.76g | Carbs: 139.34g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Water , Key Lime Pie Shake, Glutamine Powder, Water, Defiant Pre-Workout, Water, Truvia Sweetener (Packet), Coffee. Lunch: Water , Chick-fil-A Chick-fil-A Sauce, Simply Potatoes Mashed Sweet Potatoes, Broccoli , Baked or Broiled Cod. Dinner: Water , Pineapple , Watermelon , Slim Chickens Grilled Chicken Tender , Fresh Selections Asian Style Chopped Salad Kit. Snacks/Other: Luna Luna Bar - Lemon Zest, RxBar Blueberry. more...
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2590 kcal
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Exercise:
Cross Training - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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CEMorris's Weight History
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