Weigh In record (no journal entry) for 09 July 2020
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128.5 kg
Lost so far: 0.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 73.51g | Prot: 76.43g | Carbs: 174.91g.
Breakfast: Арахисовая Паста, Белый Хлеб. Lunch: Белый Хлеб, Борщ со Свининой. Dinner: Борщ со Свининой. more...
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Losing 0.7 kg a Week
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