ArcadyF's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
128.5 kg Lost so far: 0.7 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1644 kcal Fat: 73.51g | Prot: 76.43g | Carbs: 174.91g.   Breakfast: Арахисовая Паста, Белый Хлеб. Lunch: Белый Хлеб, Борщ со Свининой. Dinner: Борщ со Свининой. more...
2392 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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ArcadyF's Weight History


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