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SkitzerTheCat
Journal
08 Jul 20
SkitzerTheCat's Journal, 08 Jul 20
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Weigh In record (no journal entry) for 08 July 2020
96.2 kg
Lost so far:
29.0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2020:
1479 kcal
Fat: 64.96g | Prot: 42.26g | Carbs: 194.88g.
Breakfast:
Lemon Juice, Coffee.
Lunch:
Nissin Cup Noodles Chicken Flavor, Mandarin Orange (Canned or Frozen).
Dinner:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Snacks/Other:
Entenmann's Mini Cakes Pound Cake, Entenmann's Mini Cakes Pound Cake.
more...
2544 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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SkitzerTheCat's Weight History
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